by James Perella | Oct 7, 2024 | Behaviour, Learning, Wellbeing
Introduction to CBT for Children Cognitive Behavioural Therapy (CBT) is a widely used, evidence-based therapeutic approach that helps children understand the connection between their thoughts, emotions, and behaviours. By learning to identify and challenge negative...
by James Perella | Sep 2, 2024 | Childhood Trauma, Wellbeing
In recent years, the use of trigger warnings has become a topic of discussion and debate, particularly in online communities, educational settings, and social media platforms. But what exactly are trigger warnings, and why are they important? This guide delves into...
by James Perella | Feb 15, 2024 | Wellbeing
If you are looking for unobtrusive questions to help you understand a child or young persons wellbeing then look no further than this guide. Here we have compiled 99 questions that give insight into their health and welfare. You can filter through each of the topics...
