by Olivia Davies | Jul 10, 2026 | Resources, Wellbeing
When a child is overwhelmed, distressed or unable to manage their feelings, it can be tempting to focus only on the behaviour we can see. A raised voice, a slammed door, a refusal to move or a child who runs, hides, cries, shouts or shuts down. Beneath the behaviour,...
by James Perella | Jun 11, 2026 | Behaviour, Learning, Wellbeing
The 2026 World Cup is finally here. For me, the World Cup is without a doubt my favourite sporting event. It has given me memories of iconic sporting moments, ridiculous conversations with friends during matches, and rare times when my family all sat together, paying...
by Olivia Davies | Apr 20, 2026 | Learning, Wellbeing
Download Understanding a child or young person’s wellbeing isn’t always about asking the right question. Sometimes, the most important information is already there, in the relationships and in the small shifts we might miss. This guide is designed to help you notice,...
by Olivia Davies | Oct 9, 2025 | Behaviour, Learning, Wellbeing
Supporting children and young people can be one of the most rewarding experiences in life but it can also bring moments of deep frustration, confusion, and worry. When a child’s behaviour feels unpredictable, explosive, or difficult to manage, it’s often described as...
by James Perella | Oct 7, 2025 | Childhood Trauma, Learning, Wellbeing
If you’ve ever come across a childhood trauma test online, you’ll know how tempting it can be to click through the questions. Often framed as a way to “measure” your early life experiences, these quizzes usually promise quick insights into whether you were affected by...
by James Perella | Apr 24, 2025 | Resources, Wellbeing
🌟 Activities to Do on Your Own Keep a gratitude journal and write down three good things each day – Take a few minutes each day to reflect on three positive things that happened. These can be big or small, like a kind word from a friend, a delicious meal, or a moment...