by James Perella | Jun 5, 2025 | Outreach
Children and young people who have experienced trauma, neglect or disrupted attachments need more than routine care—they need informed, therapeutic relationships that help them feel safe, seen and supported. That’s why we’ve developed the Level 4 Certificate in...
by James Perella | Apr 24, 2025 | Resources, Wellbeing
🌟 Activities to Do on Your Own Keep a gratitude journal and write down three good things each day – Take a few minutes each day to reflect on three positive things that happened. These can be big or small, like a kind word from a friend, a delicious meal, or a moment...
by James Perella | Mar 24, 2025 | Childhood Trauma, Learning
Trauma responses are instinctive reactions to perceived threats or distressing experiences. When faced with overwhelming fear or danger, the brain and body activate survival mechanisms designed to protect us. These responses are automatic, not conscious decisions....
by James Perella | Mar 20, 2025 | Childhood Trauma, Learning
Trauma is a psychological and emotional response to distressing or harmful experiences. It can result from events such as accidents, abuse, violence, or loss. Trauma can affect anyone, regardless of age, but its impact can be particularly severe when experienced in...
by James Perella | Mar 18, 2025 | Learning, Wellbeing
Pastoral education is a vital aspect of modern schooling that focuses on supporting students’ emotional, social, and academic wellbeing. While academic learning equips students with essential knowledge, pastoral care ensures they feel safe, supported, and ready...
by James Perella | Mar 13, 2025 | Childhood Trauma, Learning
Emotional regulation is the ability to manage and respond to emotional experiences in a balanced way. It plays a crucial role in everyday life, influencing how individuals handle stress, interact with others, and make decisions. Effective emotional regulation enables...
