by James Perella | Mar 24, 2025 | Childhood Trauma, Learning
Trauma responses are instinctive reactions to perceived threats or distressing experiences. When faced with overwhelming fear or danger, the brain and body activate survival mechanisms designed to protect us. These responses are automatic, not conscious decisions....
by James Perella | Mar 20, 2025 | Childhood Trauma, Learning
Trauma is a psychological and emotional response to distressing or harmful experiences. It can result from events such as accidents, abuse, violence, or loss. Trauma can affect anyone, regardless of age, but its impact can be particularly severe when experienced in...
by James Perella | Mar 18, 2025 | Learning, Wellbeing
Pastoral education is a vital aspect of modern schooling that focuses on supporting students’ emotional, social, and academic wellbeing. While academic learning equips students with essential knowledge, pastoral care ensures they feel safe, supported, and ready...
by James Perella | Mar 13, 2025 | Childhood Trauma, Learning
Emotional regulation is the ability to manage and respond to emotional experiences in a balanced way. It plays a crucial role in everyday life, influencing how individuals handle stress, interact with others, and make decisions. Effective emotional regulation enables...
by James Perella | Feb 19, 2025 | Learning, Therapy
Play therapy is a specialised form of therapy that uses the natural language of children—play—to help them express emotions, process experiences, and build resilience. Unlike adults, children often struggle to articulate complex thoughts or traumatic experiences with...
by James Perella | Feb 17, 2025 | Resources, Signposting
In today’s digital age, children are navigating an online world filled with endless opportunities for learning, creativity, and connection. However, the internet also poses significant risks, from cyberbullying and exploitation to exposure to inappropriate content....
