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Eye Movement Desensitisation and Reprocessing (EMDR): A Complete Guide

Eye Movement Desensitisation and Reprocessing (EMDR): A Complete Guide

by James Perella | Sep 18, 2025 | Childhood Trauma, Learning, Therapy

What is EMDR Therapy? Eye Movement Desensitisation and Reprocessing (EMDR) is a type of psychotherapy designed to help people process and recover from traumatic experiences. Developed in the late 1980s by psychologist Francine Shapiro, EMDR has since become one of the...
What is Somatic Experiencing: A Body-Based Approach to Healing Trauma

What is Somatic Experiencing: A Body-Based Approach to Healing Trauma

by James Perella | Sep 11, 2025 | Learning, Therapeutic, Therapy

When people think about trauma therapy, talk-based approaches often come to mind. But trauma doesn’t only live in our thoughts, it can also become “stuck” in the body. This is where Somatic Experiencing (SE), a body-based trauma therapy, offers a unique path forward....
“I’m Tracy Beaker!” 20 Years On: How a CBBC Classic Changed the Way We See Children in Care

“I’m Tracy Beaker!” 20 Years On: How a CBBC Classic Changed the Way We See Children in Care

by James Perella | Sep 3, 2025 | Childhood Trauma, Learning

“It’s not a dumping ground. It’s my home.”— Tracy Beaker It’s been over two decades since The Story of Tracy Beaker first aired on CBBC in 2002. For many who grew up watching it, Tracy wasn’t just a character, she was a revelation. Loud, angry, messy, imaginative, and...
The Impact Technology Can Have on Childhood Trauma: What Parents and Educators Need to Know

The Impact Technology Can Have on Childhood Trauma: What Parents and Educators Need to Know

by James Perella | Aug 22, 2025 | Childhood Trauma, Learning

Technology is everywhere. Our children and young people grow up with smartphones in hand, schools rely on digital tools, and social lives often revolve around social media platforms. But while tech brings convenience and connection, it also opens new doors to harm,...
The Power of Lived Experience and Professional Collaboration at CHA 2025

The Power of Lived Experience and Professional Collaboration at CHA 2025

by James Perella | Jul 17, 2025 | CEO Blog

Attending the Children’s Homes Association conference this year felt like it warranted a blog all of its own.  It was the first two-day conference held by the membership organisation, entitled ‘The Art of the Possible’ and was the first conference I have attended in...
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